Service Description

Flexibility to maintain and develop is very important. Our Online Live classes will do exactly that furthermore, you will enjoy the virtual socializing benefits as well. Flexibility is part of our lives even as an everyday person but when it is comes to dancing it is even more important. According to Healthline "Increasing your flexibility is right up there with cardiovascular health and strength training when it comes to staying fit and healthy." ...and I cannot agree more! Join our weekly flexibility class where we will focus on improving not only the muscles that we use in our everyday life but also on extra dancer staff such as splits. 1 hour before your class, an email with login details to our class (via Zoom) will be sent to you with instructions how to join in.

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