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Don't let circumstances stop your physical activity!

Personal Trainer in your pocket!

TRULY Personalized plans for your lifestyle and goals!

WHAT'S INCLUDED?

BESPOKE MONTHLY TRAINING PLAN

Weekly updated personalized training plan 

DIET ANALISES AND NUTRITION COACHING

We keep track of what you eat and help you to maintain a balanced diet

CONSTANT SUPPORT

Unlimited Instant Message Support With Suzy

VIDEO LIBRARY

Member’s area login & exercise videos

LIVE CLASS WEEKLY

VIRTUAL PERSONAL TRAINING SESSION OF 45 MINS with Suzy plus 15 mins check in weekly

HOW DOES IT WORK?

  • Sign up & Book your consultation

    When you signed up, you will  receive a detailed questionnaire,that you need to fill and with this form you need to send me a 3 angled photo of yourself (front, side, back - full body) which will be assessed by your introductory session

  • Consultation

    it will be about 1.5 hour long and will not involve physical activity yet

    At your first consultation, everything will be assessed and also explained so you have a clear timeline for your goals. 

  • Training Plan

    Your Bespoke Training plan will be built in 3 days after your first consultation. In will be based on your personal goals, circumstances and lifestyle. It will be easy to follow as you will find each exercise on our website at the members area in the exercise library section. 

  • Constant Support

    Throughout your programme, you will communicate with me through different mobile apps (emails, WhatsApp, myfitnesspal, FaceTime/Skype/zoom), and I will help keep you motivated, focused on your goals and design your program from the ground up to fit your lifestyle.

  • 45 MINS VIRTUAL PERSONAL TRAINING SESSION

    plus 15 mins Weekly consultations

    45 mins Virtual PT sessions weekly and also 15 mins of Weekly consultations about your progress -  we review your program and I will adjust it accordingly for the next week. 

AVAILABLE PACKAGES

3 MONTH MEMBERSHIP

3 Months online personal training package

£297 (£99/month)

or 3 x £119

  • Weekly 45 mins Virtual LIVE Personal Training plus 15 mins Check-in

  • Bespoke monthly training plan (weekly updates for 3 months)

  • Diet analysis and nutrition coaching for 3 months

  • Scheduled weekly check in for 3 months

  • Unlimited Instant Message Support With Suzy for 3 months

  • Member’s area login & exercise videos for 3 months

  • Pay monthly or save when paying in bulk

6 MONTHS MEMBERSHIP

6 Months online personal training package

£534 (£89/month)

or 6 x £99.99

  • Weekly 45 mins Virtual LIVE Personal Training plus 15 mins Check-in

  • Bespoke monthly training plan (weekly updates for 6 months)

  • Diet analysis and nutrition coaching for 6 months

  • Scheduled weekly check in for 6 months

  • Unlimited Instant Message Support With Suzy for 6 months

  • Member’s area login & exercise videos for 6 months

  • Pay monthly or save when paying in bulk

12 MONTHS MEMBERSHIP

12 Months online personal training package​

£948 (£79/month)

or 12 x £89.99

  • Weekly 45 mins Virtual LIVE Personal Training plus 15 mins Check-in

  • Bespoke monthly training plan (weekly updates for 12 months)

  • Diet analysis and nutrition coaching for  12 months

  • Scheduled weekly check in for 12 months

  • Unlimited Instant Message Support With Suzy for 12 months

  • Member’s area login & exercise videos for 12 months

  • Pay monthly or save when paying in bulk

Unsure which package is the right one for you? Contact us and we will be happy to be at your service.

Why Choose Us?

Rest assured we work with you every step of the way to make it a totally fun filled, cheeky, inspired and engaging experience for you. Behind the scenes we focus on being well organised, flexible, professional and adaptable to your specific needs in order to make it a smooth and well managed experience for you .

71-75 Shelton Street; Covent Garden

London; WC2H 9JQ

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© 2019 by Motion Mill. 

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